聖路 易基督教華人社區服務中心
St. Louis Christian Chinese Community Service Center

8225 Olive Boulevard, St. Louis, MO 63132. Tel/Fax:(314)989-1220. Email:stl-cccsc@sbcglobal.net.

 

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Counseling 心理咨詢

Life is full of ups and downs. We all bound to encounter some problems or situations that put us in a bind, and our usual ways of problem solving aren't working well for some reason.

Counseling is a chance to talk over what is on your mind with an objective person who can help you gain better insights of your problems, learn new skills and ways of looking at things so that you will be more capable of resolving the problems.Be it personal, family, marital, situational or occupational problems, the goal of counseling is to bring about a positive resolution of the problem or improved individual or family functioning or circumstances.

Counseling is not a quick fix, the counselor will not tell you how to fix your problems or what you should do. Rather, you will have the opportunity to explore your feelings, values, thoughts, concerns, and develop goals and steps leading to those goals, all the while guided by your counselor. The choices are yours; your counselor's role is to support you, help you reflect and allow you the freedom and time to sort out the options.

Seeking counseling is not a sign of weakness. On the contrary, it takes courage to explore sensitive feelings and painful experiences. Those who take the first step in resolving problems by seeking counseling indicate insight and inner strength.

All counseling is confidential. No information is released to anyone without written consent.

If you would like to talk to a counselor, please call us at (314)989-1220. If you are uncertain about whether counseling is for you, we hope you will call and discuss your reservations with a counselor. There is no obligation to continue.

什麽是輔導/心理咨商?

人生不如意十之八九;我們每一個人都會踫到解決不了的難題或困境。

透過與專業的輔導員/心理咨商師傾談和分享白自己的內心世界,能幫助你解决個人煩惱,舒緩壓力,找出適當的决擇,應付生命突如其來的危機或轉變,深入認識及了解自己,進而減輕、消除及解決個人內在的矛盾和困擾,增強自信心,以及改善與親人,朋友及孩子的關係,促進自我成長,建立更健康,更積極及更滿意的生活。

輔導/心理咨商不是快速修復,輔導員/心理咨商師不會指示你如何解決你的問題或應該做什麼。相反,輔導/心理咨商的過程讓你有機會探索你的感受、想法、憂慮、價值觀,并且引導你認識問題的癥結,逐步去改變和解決它們。輔導員/心理咨商師的角色是幫助你反省反思,在困境中支持你,最終決定如何解決問題的主要還是你。

尋求輔導/心理咨商不是軟弱的表現。相反,一個願意接受輔導/心理咨商的人需要勇氣去探索内心敏感的感情和痛苦的經驗。

輔導/心理咨商是隱秘的,沒有你的書面允許,我們不會向任何人透漏你的質料和輔導/心理咨商的内容。

如果你想找輔導員/心理咨商師談,請撥電(314)989-1220 。如果你不確定輔導/心理咨商是否能幫助你,希望你嘗試與我們的輔導員/心理咨商師談談,再作決定。

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